This week the lads welcome current BAMMA welterweight contendor Richard Kiely to Fitzpatrick Castle Hotel.
With BAMMA 30 in Dublin's 3 Arena just a few weeks away, Richie came in and told the lads his plan to become the Bamma Welterweight Champion once he disposes of his BAMMA 30 opponent.
A vetran Kickboxer and with multiple titles, Kiely transitioned to MMA under the watchful eye of Coach John Kavanagh and made his pro debut in December 2016, taking the fight by TKO with a vicious knee.
You can follow Richie on the build up to his BAMMA 30 fight on Facebook - www.facebook.com/richardkielymma
WTSpod is brought to you by Fitzpatrick Castle Hotel, go to www.fitzpatrickcastle.com for more.