This week we're joined by Borough legend and friend of the show, Keith Kelly. Keith is a mental health advocate who shared his, raw, emotional and powerful personal story with us.
Just over 10 years ago Keith experienced a life changing trauma which left him suffering from Post Traumatic Stress Disorder and ultimately led to him attempting to take his own life. Today, Keith is healthy and well and able to share his story so others might hear it and reach out. He is also studying in Maynooth University and helps with the mental health programmes run by the amazing Suicide or Survive. www.suicideorsurvive.ie
If anyone listening to this podcast or reading this feels like they are in need of help, or even beyond help, please know help is there. The below charities are available by phone 24/7
Samartains - 116 123
Pieta House - 1800 247 247
WTSpod is brought to you by the award winning Fitzpatrick Castle Hotel, go to www.fitzpatrickcastle.com